Sunset Knoll Wellness Retreat
Sunset Knoll Wellness Retreat

What to Expect

When you arrive at Sunset Knoll, you will check in and receive a structural/postural assessment that evening.

When your posture is affected from any kind of trauma, inflammation or overuse, adaptations in postural alignment can affect the whole body. Muscles shorten causing others to be put on stretch and so forth until suddenly something has to "give" and you experience pain and dysfunction in some location in the body.

The Canyon

The evaluation findings will be discussed with you and a plan of treatment established.

The next step will involve using manual therapy techniques to attain alignment and muscle balance in the body. Once alignment is attained, neuromuscular therapy techniques will be used to re-educate the muscles with regard to the new alignment. Exercises will then be instructed to strengthen the muscles so that the alignment can be maintained.

When scheduling a retreat with us please fill out this Patient Demographics Form. It will enable us to start planning the best possible care for you. Thank you.

Read more about Naturopathic Medicine and techniques.

Read more about Acupuncture.

Sunset Knoll Wellness Retreat

Sunset Knoll Wellness Retreat is just minutes from the Pennsylvania Grand Canyon in historic Wellsboro Pennsylvania.

 

19 Morris Lane
Wellsboro PA 16901
202.306.0298